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Healthy Weight Program: 1800 Oakdale Avenue

Your weight is more than a number on a scale. It's how you feel every day, inside and out. 


In this 7-week program, we'll help you tackle day-to-day issues that make weight loss difficult, such as stress, lack of sleep, easy access to unhealthy food, and finding time to exercise. You’ll learn to adopt healthier behaviors and attitudes for long term weight loss.  Over the course of 7 weeks, you'll work with a Wellness Coach and connect with others in your group to support one another in achieving a Healthy Weight.

LOCATION:  1800 Oakdale Avenue, Room 110

MEETINGS:  Thursdays from 1pm-2pm, beginning January 3

 

Register for the program today!  Spaces are limited.  

For more information contact well-being@sfgov.org