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Bootcamp

SFHSS provides this class in partnership with the YMCA of San Francisco.

Join fitness instructor and personal trainer Felix Gallego for Thursday’s Boot Camp—a dynamic class featuring cardio, agility, core strength, and balance. Modifications and progressions will be offered, making it suitable for all fitness levels.

Register and join the class: https://ymcasf.zoom.us/webinar/register/WN_HdGjRa0mTeSluYeTMAu9SQ

Eligibility: This class is open to employees and retirees of CCSF, CCD, USD, CRT, and all SFHSS members.

Class Guidelines:
• No exercise equipment is required.
• There is no cost to participate.
• No advance registration is required.
• Classes may be canceled without notice.

Important Note: Participation is at your own risk. We encourage all attendees to be mindful of their physical limitations and personal safety during the class. Please consult your doctor if you have questions about which types of exercise are appropriate for you.