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Well-Being Programs

Focus on the things that matter most to you and get support on your healthy habit goals.  Visit a program page below to learn more about the resources available to help you reach your well-being goals. 

Colorful Choices

Ready to boost your energy, improve your mood, and feel your best?  Start adding more color into each day with this 6-week challenge.

Group Exercise Classes

San Francisco Health Service System (SFHSS) in partnership with the San Francisco Recreations and Park Departments (SFRPD) provide the opportunity to bring group exercises classes to the workplace for FREE. Classes are located at various worksites throughout the City.  Find a class near you.

Healthy Weight Program

Maintaining a healthy weight means making small changes that add up to big success. In this 7-week program, you’ll meet in a small group setting to learn about healthy habits and how to adopt them into your routine.  Join a group near you.

Diabetes Prevention Program

This year-long program is based on a successful Diabetes Prevention Program developed by Centers for Disease Control and Prevention (CDC). Participating in the program can help you make lifestyle changes to lose weight, improve health, and reduce your risk for type 2 diabetes.  Learn your risk.

Health Screenings

Health screenings are brief clinical examinations and tests to look for disease indicators before patients develop any symptoms.  Free 20-minute health screenings are offered at work locations. Register today.

Employee Assistance Program

The Employee Assistance Program (EAP) is dedicated to significantly contributing to a healthier work environment and employee well-being. Offering a variety of confidential counseling, consultation, coaching & education services. 

Daily Challenge

The Daily Challenge has 45 different tracks to help you establish healthy habits.  Choose the track that will help you develop healthy habits that you can keep!  Find the track that’s right for you.

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Keep America Active

Coming soon!

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RECHARGE

Coming soon!

Health Plan Resources:

Learn more about the programs available through your health plan

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Upcoming Events
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Jun
13

Yoga - 1SVN

Thursday, June 13, 2019 12:00pm - 1:00pm
One South Van Ness, CA, 94103
(8th Floor - Crissy Field Room)
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Jun
14

Zumba - City Hall

Friday, June 14, 2019 12:10pm - 12:55pm
1 Dr Carlton B Goodlett Pl, CA, 94102
(South Light Court)
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