Hatha Yoga (ZSFG)

This feel-good class blends gentle poses with mindful breathing and is perfect for beginners or anyone seeking a calm, grounding practice. Participants will build strength, flexibility, and balance while unwinding, resetting, and recharging.

Join Zoom Meeting
https://us02web.zoom.us/j/81532257662?pwd=n3b1X29BpUnlT64uF5P77CVET1BneR.1

Meeting ID: 815 3225 7662
Passcode: 618610

Hosted by ZSFG Community Wellness Center